For the past 23 years, I’ve been bringing to the community my expertise in helping couples learn how to communicate and individuals become the best version of themselves.
I help couples hear, understand and have empathy for each other.
Partners learn how to replace being judgmental with having compassion, controlling with accepting and getting defensive with not taking each other's behavior personally. Instead of reacting with anger, partners respond appropriately. Rather than shutting down, partners stay open to learning.
When both partners show up together at the same time as mature loving adults, they create a loving relationship where there is connection, trust, intimacy, vulnerability, passion, playfulness and joy!
I can help you learn how to do this and sustain this deep connection.
I help Individuals learn how to value themselves.
Individuals learn how to like, love and take better care of themselves so that they know and are able to take loving action on what's truly in their highest good.
Individuals notice what they're thinking or doing that may be getting in their own way, and then identify and take the loving actions that make them feel more peaceful, joyful and fulfilled.
I can help you become the best version of yourself!