Whether you’re living alone, with your partner and/or your family, you’re probably experiencing your whole life being turned upside down. You’re spending all of your time at home instead of going to your office, working out at the gym or getting together with friends. Forget about having any alone time or intimate time with your partner while your children are home from school. And if you visit your elderly parents you can’t even get close enough to hug them. It feels like your life is completely out of control. I can help you learn how to:

• focus on what you do have control over: your thoughts, feelings and behavior
• manage the difficult feelings of loneliness, heartbreak and helplessness that are underneath anxiety, anger and depression
• improve communication with your partner and your family so that you have healthier ways to handle frustrations
• spend your time productively and in a meaningful way even though you're feeling isolated

If you'd like to feel hopeful again then contact me to schedule a free 15-minute consultation either by phone or online using Doxy, Zoom or Skype.  

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Blog

Online Couples Workshop

How to Improve Communication in Your Relationship

(and stop arguing over the small stuff!)

Saturday April 4th, 2020

11:00 am - 12:30 am

Download my article on how to deal with conflict in your relationship

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"How to Stop Fighting So Your Relationship Has a Fighting Chance"

Learn the two loving actions you can take when your partner is blaming, controlling, criticizing, judging, shaming or getting angry at you.

FREE COUPLES ARTICLE