I help couples replace arguing with listening, understanding and empathy. Couples learn how to let go of past resentments, rebuild trust and resolve conflict
Instead of losing themselves, partners develop inner strength to set loving boundaries. Rather than shutting down, partners stay open to learning
I guide each partner in learning how to manage their own triggers so that they can co-create a loving relationship where there is connection, trust, intimacy, vulnerability, passion, playfulness and joy
Let me support you in learning how to strengthen your relationship and sustain a deeper connection!
I support individuals learning how to be the person they want to be, not who they learned to be
Individuals learn how to like, love and take better care of themselves so that they live a fulfilling, meaningful and joyful life
Individuals gain more self-awareness, learn skills and develop the inner strength to take loving actions that increase their self-worth
Allow me to help you become the best version of yourself!
I support individuals whose partners are resistant to seeking help at this time. When you change, you change your relationship.
By becoming the person you want to be, you give your partner the opportunity to also grow. You don't have to wait any longer to live the life you deserve!
A natural back and forth conversation where both partners are taking personal responsibility, opening to learning, understanding and accepting each other.
When you learn how to value yourself more and start setting loving boundaries in your relationship, you change your relationship.
Learn how to take loving actions for your self so that you feel higher self-worth and can manage difficult feelings.
Learn how to see past your partner's unloving behaviors and see your partner's essence.
What you can do when your partner problem solves and you want to be heard.
Learn ways to stop playing hide-and-seek with your partner.
Discover some loving actions you can take to sustain the positive changes you're making.
Scheduling regular checkins with your partner can help you identify and resolve problems earlier.
When you take care of yourself, you give your partner the opportunity to also change.
Partners can have different definitions of quality time. Find a balance of both.
Discover the difference and how this can impact my relationship.
Find out how one couple let go of the past and strengthened their relationship.
Arguing is like playing a game of catch. Learn how to not catch the ball.
Appreciating and expressing gratitude for your partner every day can help your relationship.
Here are loving actions you can take to let your partner know she's a priority.
Did you know that most reactions are avoidable? Find out how to intentionally respond instead!
Find out how to not take your partner's behavior personally.
Tired of the same-old same-old? Try new couple adventures!
Discover how valuing yourself can lead to greater intimacy in your relationship.
What you can do when you want your partner to take the lead more often.
Learn ways to value yourself more in your relationship.
What if no one could 'make' you angry? Learn how to move into personal power.
Something simple that you can do to strengthen your connection with your partner.
Click the link below to download my article on how to deal with conflict in your relationship.
If you're ready to learn new couples' skills so that you can co-create a loving life together, contact me to schedule a free consultation.